Services Available
Workshops and Workplace Training
Jamie runs a range of face to face group workshops and training for both individuals and workplaces.
On an individual level these workshops are designed to increase self awareness and self confidence as well as an understanding of emotional wellbeing in general.
Professionally these workshops boost employee moral, increase productivity, strengthen communication and improve team cohesion.
The types of workshops and training available include:
- Team Building and Effective Communication
- What is Positive Psychology and How Can it Help my Organisation?
- Discovering Your Positive/Negative Ratio for Greater Results and Team Cohension
- Mindfulness Meditation & It’s Benefits Within The Workplace
- Effectively Managing Your Emotions (Understanding the “Monkey Mind”)
- Happiness is Serious Business
- Connecting With Yourself & Others
- 5 Pillars of a Flourishing Life (Dr Martin Seligman’s PERMA Principals)
- Discover Your Unrealised Strengths
- Individually tailored training in any specific or combined areas of Positive Psychology, Emotional Intelligence, Mindfulness & Neuroscience for Workplace and/or Leadership Development
If you are a school, business, or organisation and would like to run training for your students, staff or management team, please contact us to discuss your requirements.
Jamie’s a rockstar presenter. Fun & engaging!
Gordon CoonMember of:
Jamie is an exceptional presenter and workshop facilitator. She shares her knowledge from a depth of personal experiences with warmth, humour and a passion for this field. I recently was part of her series of workshops around the habits of happiness and was always engaged and surprised when it was time to leave. Thank you Jamie, I have discovered new parts of me through your process. I have no hesitation in recommending Jamie and look forward to attending future events she holds. BOOM!
Andrew Holt
I’ve been to 2 sessions of Jamie’s workshops so far. This last one really made me look at my engagement and personal relationships with others and how it is about me and how I am showing up in life that affects things around me. Looking forward to next week and finding more FLOW in life so I can add more to my happiness plan. Thanks Jamie you are adding real value to us all, keep up the great work!
Ben RyanWorkshops and Workplace Training
Jamie runs a range of face to face group workshops and training for both individuals and workplaces.
On an individual level these workshops are designed to increase self awareness and self confidence as well as an understanding of emotional wellbeing in general.
Professionally these workshops boost employee moral, increase productivity, strength communication and improve team cohesion.
The types of workshops and training available include:
- Team Building and Effective Communication
- What is Positive Psychology and How Can it Help my Organisation?
- Discovering Your Positive/Negative Ratio for Greater Results and Team Cohension
- Mindfulness Meditation & It’s Benefits Within The Workplace
- Effectively Managing Your Emotions (Understanding the “Monkey Mind”)
- Happiness is Serious Business
- Connecting With Yourself & Others
- 5 Pillars of a Flourishing Life (Dr Martin Seligman’s PERMA Principals)
- Discover Your Unrealised Strengths
- Individually tailored training in any specific or combined areas of Positive Psychology, Emotional Intelligence, Mindfulness & Neuroscience for Workplace and/or Leadership Development
If you are a school, business, or organisation and would like to run training for your students, staff or management team, please contact us to discuss your requirements.
Jamie is an exceptional presenter and workshop facilitator. She shares her knowledge from a depth of personal experiences with warmth, humour and a passion for this field. I recently was part of her series of workshops around the habits of happiness and was always engaged and surprised when it was time to leave. Thank you Jamie, I have discovered new parts of me through your process. I have no hesitation in recommending Jamie and look forward to attending future events she holds. BOOM!
Andrew HoltJamie’s a rockstar presenter. Fun & engaging!
Gordon Coon
I’ve been to 2 sessions of Jamie’s workshops so far. This last one really made me look at my engagement and personal relationships with others and how it is about me and how I am showing up in life that affects things around me. Looking forward to next week and finding more FLOW in life so I can add more to my happiness plan. Thanks Jamie you are adding real value to us all, keep up the great work!
Ben RyanMember of: